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Movewell Yoga School is a 200-hour Yoga Alliance registered school led by Lead Trainer, Jackie Kerkman, DPT, LAT, RYT 500, E-RYT 200, YACEP and co-trainer Alexa Deacon, M.Ed, RYT 200. Exploration of yogic texts, history, philosophy, and ethics will serve as the building blocks for trainees to deepen their own personal practice and to step into the teacher role if they choose. Trainees will learn about the layers of the subtle body, the power of pranayama, and the focus of mediation. Through extensive study on anatomy and alignment, trainees will learn how to sequence and teach a vinyasa-style yoga class that is safe, accessible, and intentional. Training will consist of lecture, discussion, self-guided readings, hands-on learning, self-reflection, and practice. Ample time will be given to practice and develop teaching skills under the direct guidance and mentorship of Jackie and Alexa. At the conclusion of training, if all requirements are met, trainees will earn a 200-hour teacher training certificate and may register with the Yoga Alliance as an RYT 200.